In episode #17 my guest Diego Carrete, Chief Wellness Officer at First Abu Dhabi Bank, joins me to discuss how wellness and work come together. Diego is all about turning wellness into a key part of how companies operate, showing that taking care of health at work is good for both employees and business performance. In this episode, we talk about making wellness a big part of company culture and share easy ways to stay fit and reduce stress, even with a busy job.
As the Chief Wellness Officer at First Abu Dhabi Bank, Diego works on bringing new health strategies into the workplace. He believes in making health programs that fit the busy lives of today's workers. This episode will look at how companies are starting to see health as essential for their teams and share tips on fitting exercise and stress relief into a packed workday.
His approach goes beyond exercise routines, encompassing a holistic view of wellness that includes mental health, dietary guidance, and lifestyle adjustments tailored to the unique pressures of the corporate world. Join us as we delve into Diego's journey of creating a culture of health that empowers individuals to perform at their peak while maintaining a balanced and fulfilling life.
Diego’s LinkedIn profile:
https://www.linkedin.com/in/diegocarrete/
Wellness vs Productivity with Diego Carrete